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fitness |
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AM Yoga . Marcy Morellion . M/W 8:30-9:30am Age: 18+ . 9 wks . Start Date: 1/23 Min: 5 . Max: 20 . $125 . A 60 minute class dedicated to strength, flexibility, balance, stress relief & posture. All fitness levels & work at your own pace!
Yogalates . Marcy Morellion . TUES 6-7:00pm **day change Age: 18+ . 9 wks . Start Date: 1/23 Min: 5 . Max: 15 . $65 Combination of Yaga & Pilates
Age: 18+ . 6 wks . Start Date: 1/7, 2/18, 4/7 Min: 5 . Max: 20 . $84 This Phenomenal class meets 2x a wk and will focus on boosting energy, & extra attention on conditioning and toning. Everyday life value promoting physical & mental development.
Strength & Tone Punch Card $60 for 6 punches $120 for 12 punches
Zumba . Natalie Smiley . M/Th 6-7:00
Age: 18+ . 6 wks . Start Date: 1/7, 2/18,
4/7 Min: 5 . Max: 20 . $144 Zumba is a fusion of Latin and International music - dance themes creating a dynamic, exciting, effective fitness system. It is a mixture of body sculpting movements with easy-to-follow dance steps. It’s FUN! It’s DIFFERENT! It’s EASY and EFFECTIVE! Good
Zumba Punch Card $90 for 6 punches $180 for 12 punches
TEEN Zumba . Natalie Smiley . Th 8:15-9 Start Date: Pending Interest
Fitness Discount . Natalie Smiley . . Take 6 week sessions of Zumba & Strength/Tone together to receive a $10 discount
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