fitness

 

AM Yoga . Marcy Morellion . M/W 8:30-9:30am

Age: 18+ . 9 wks . Start Date: 1/23

Min: 5 . Max: 20 . $125 .

A 60 minute class dedicated to strength, flexibility, balance, stress relief & posture.  All fitness levels & work at your own pace!

 

Yogalates . Marcy Morellion . TUES 6-7:00pm  **day change

Age: 18+ . 9 wks . Start Date: 1/23

Min: 5 . Max: 15 . $65

Combination of Yaga & Pilates

 

 

 

Strength & Tone . Natalie Smiley . M/Th 7-8:00

Age: 18+ . 6 wks . Start Date: 1/7, 2/18, 4/7

Min: 5 . Max: 20 . $84

This Phenomenal class meets 2x a wk and will focus on boosting energy, & extra attention on conditioning and toning.  Everyday life value promoting physical & mental development.

 

Strength & Tone Punch Card

$60 for 6 punches

$120 for 12 punches

 

Zumba . Natalie Smiley . M/Th 6-7:00

Age: 18+ . 6 wks . Start Date: 1/7, 2/18, 4/7

Min: 5 . Max: 20 . $144

Zumba is a fusion of Latin and International music - dance themes creating a dynamic, exciting, effective fitness system. It is a mixture of body sculpting movements with easy-to-follow dance steps. It’s FUN! It’s DIFFERENT! It’s EASY and EFFECTIVE! Good

 

Zumba Punch Card

$90 for 6 punches

$180 for 12 punches

 

TEEN Zumba . Natalie Smiley . Th 8:15-9

Start Date: Pending Interest

 

 

Fitness Discount . Natalie Smiley .  .

Take 6 week sessions of Zumba & Strength/Tone together to receive a $10 discount

 

 
 
 
 
   

 

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